Breakfast / Indian Archives - My Veg Fare https://www.myvegfare.com/category/breakfast-indian/ Healthy, Hearty and tasty wholesome food Recipes of your choice Sat, 09 Jan 2021 01:05:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://www.myvegfare.com/wp-content/uploads/2017/10/cropped-favicon-32x32.png Breakfast / Indian Archives - My Veg Fare https://www.myvegfare.com/category/breakfast-indian/ 32 32 Proso Millet and Green Gram Dosa / Idli https://www.myvegfare.com/green-gram-and-proso-millet-dosa-idli/ https://www.myvegfare.com/green-gram-and-proso-millet-dosa-idli/#comments Tue, 21 Nov 2017 02:53:33 +0000 https://www.myvegfare.com/?post_type=recipe&p=3331 This is a combination of Dehusked Green Gram and Proso millet made into Dosa or Idli! Millets are diabetic friendly as they are rich in fiber. These days millets have become very popular. I do use them in my everyday cooking but also use Rice. Proso millet is called Baragu in Kannada, Panivaragu in Tamil...

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Proso Millet and Green gram Dosa / Idli
This is a combination of Dehusked Green Gram and Proso millet made into Dosa or Idli! Millets are diabetic friendly as they are rich in fiber. These days millets have become very popular. I do use them in my everyday cooking but also use Rice. Proso millet is called Baragu in Kannada, Panivaragu in Tamil Variga in Telugu and Chena in Hindi. Here I have used Proso Millet you can use any other millet or you can use Rice instead.
I have used dehusked split Green gram, which is good for health than the Yellow moong dal which does not contain any husk and Green Gram is also rich in proteins Proso Millet contains per 100g (Protein 12.5g Fat 2.9g Fiber 2.2g Minerals 1.9g Iron 0.8g Calcium 14g Calories 356g).
I use millets in moderation and also combine them, as consuming only millets gives me tummy aches and the whole day I suffer. So, I usually combine them with other ingredients to make it better for me to digest it. when you start using millets use them in little quantities to see how you are able to digest it.
Proso Millet and Green gram Dosa / Idli
Millets are known as Siridhanya! in Kannada. They can be substituted instead of rice and used in recipes wherein we make rice dishes. Wash them thoroughly and are a bit heavy in the stomach. Millets are Gluten free and useful for people suffering from wheat allergies.
My father is diabetic, Last time when I was in India I made these for him, he was so happy he liked the dosas better than the Idlis as they were so crispy and I was so happy.
Try out and tell me if you liked it.
Proso Millet and Green gram Dosa / Idli
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Green Gram and Proso Millet Dosa / Idli

Millet and Green gram in combination this batter makes delicious crispy dosas and soft Idlis as well.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 12 hours 45 minutes

Ingredients

  • 1 and 1/2 Cup Dehusked split Green gram
  • 1 Cup Proso Millet ( Baragu / Panivaragu )
  • 3/4 Cup Urad dal
  • 2 tsp Fenugreek seeds
  • 2 tsp Himalayan Pink salt
  • water as required

Instructions

  • Wash thoroughly Green gram dal when washing the husks tend to come up you can throw if you wish to or save them up, some might escape but wash and soak them
  • Wash the millets throughly with the urad dal and fenugreek seeds.
  • Soak all the above ingredients at least for 4 to 5 hours, even though Green gram and urad dal doesn't need long time to soak.
  • Grind them all together in a mixie or table top wet grinder to smooth batter consistency using water as needed
  • Once done leave it covered in a warm place for it to ferment preferably overnight for 7 to 8 hours depending on the place you live.
  • Once Fermented use the batter to make Idli and if you plan to make dosa take some batter in an other container and thin it down to Dosa batter consistency!
  • Enjoy and make crispy dosas or Idlis.

Notes

Proso Millet and Green gram Dosa / Idli
Dosa and Idli batters should be fermented for best results.
Especially Idli batter, Dosa is versatile and is very forgiving! you can make dosa immediately with the batter.
Idli, on the other hand, has to be fermented, I have said earlier the fermentation may take place from 7 to 8 hours to 10 -12 hours! depending on the climatic condition. If living in tropical weather the sun helps quickly in the fermentation process. If you are living like me in a cold country especially in winter you have to look for places where it is very warm like near the heater, boiler room, oven with lights on and sometimes I end up adding a pinch of soda to the batter for it to ferment. Also, you can add a pinch of Eno fruit salt to the batter just before making idlis (after the fermentation process!)

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Mango Idli two ways (Maavinkaayi Idli) Instant and Regular !! https://www.myvegfare.com/mango-idli-two-ways-maavinkaayi-idli-instant-and-regular/ https://www.myvegfare.com/mango-idli-two-ways-maavinkaayi-idli-instant-and-regular/#comments Fri, 12 May 2017 09:42:34 +0000 http://wpsite.in/myvf/?post_type=recipe&p=2793 Idli is nothing but steamed savory cakes made with Rice and dal with a dash of fenugreek seeds, add a little salt to taste. This ready made Idli mix has Mangoes in it!  Oh! yeah, surprised right? but it is true and is delicious. Idli consists of very minimal ingredients, nothing should go wrong right?...

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Idli is nothing but steamed savory cakes made with Rice and dal with a dash of fenugreek seeds, add a little salt to taste. This ready made Idli mix has Mangoes in it!  Oh! yeah, surprised right? but it is true and is delicious.

Idli made with Mango

Idli consists of very minimal ingredients, nothing should go wrong right? but, it does surprise? and why south Indians are crazy over this is a million dollar question? Every time asking each other if the  Idlies turned out perfectly.  These pillowy soft cakes are just a perfection of art!  don't be surprised if it doesn't turn out well!!  Ground to perfection and the right fermentation is very important. Here is a little study for you to know about Idly, source: Wikipedia.
idly:Idli (English pronunciation: /ˈɪdliː/, also romanized "idly" or "iddly", plural "idlis") is a savory cake popular throughout South India.  It is made by steaming a batter consisting of fermented black lentils (de-husked) and rice. The fermentation process breaks down the starches so that they are more readily metabolized by the body. The originations of Idlis are unclear with the earliest mention in writing occurring in Kannada writing of Shivakotiacharya in 920 AD.
Idli has a long history in southern Indian cuisine. One mention of it in writings occurs in the Kannada writing of Shivakotiacharya in 920 AD, and it seems to have started as a dish made only of fermented black lentil. Chavundaraya II, the author of the earliest available Kannada encyclopedia, Lokopakara (c. 1025), describes the preparation of idli by soaking urad dal (black gram) in buttermilk, ground to a fine paste and mixed with the clear water of curd, and spices. The Kannada king and scholar Someshwara III, reigning in the area now called Karnataka, included an idli recipe in his encyclopedia, The Manasollasa, written in Sanskrit ca. 1130 A.D. There is no known record of rice being added until some time in the 17th century. It may have been found that the rice helped speed the fermentation process. Although the ingredients used in preparing idli have changed, the preparation process and the name have still remained the same.

Idli made with mango

The Gujarati work Varanaka Samuchaya (1520 CE) mentions idli as idari, and also mentions its local adoption idada (a non-fermented version of dhokla. The earliest extant Tamil work to mention idli (as itali) is Maccapuranam, dated to the 17th century.
I love making Idlis with different Ingredients, I have shared a few Idly recipes here and soon will post some more Idly(two ways)Sweet corn IdliesKodo Millet Idli Moong dal Idli, Oats, Sweet corn, and Lapsi Idli.
Coming back to this Idli recipe, This recipe has been in my draft from past 2 to 3 years I think!. why Mango Idli? I know you might be wondering; well for so many reasons! I love Mangoes (who doesn't? Eh? right) and my most favourite is mango rice ( because I like savory dishes!!)  I simply love Mango Rice, and after that, I have 101 reasons to love Mangoes! It's Mango season in India now and you get so many varieties of Mangoes from tart to the sweetest in different shapes and flavours.  I can list a lot of varieties of mangoes and in that my favourite is Totapuri Maavinkaayi (A mango shaped like a parrot) which I love to eat it just like that ! this is so yummy with just simple salt and chili powder brings back a lot of childhood memories.
This Idli is made with Instant Idli mix which I regularly make at home from the past few years now.  I started making these ready made Idli and Dosa mix and few more ready mixes when my better half used to stay away from home and these ready-made mixes helped him have his favourite breakfasts.

Idli made with Mango
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Mango Idli two ways (Maavinkaayi Idli) Instant and Regular method

A south Indian breakfast made with Mango!! make it with sour or semi-sweet Mangoes, these are so delicious and spicy and can be eaten on its own with a dollop of ghee or serve it with coconut chutney.
Prep Time 30 minutes
Cook Time 12 minutes
Total Time 47 minutes
Servings 4

Ingredients

  • 2 Cups Rice Rava (check notes)
  • 1 or 1/2 cup Poha (thin or thick) (check notes and method)
  • 1/2 cup Sago pearls / Saboodana / Tapioca pearls
  • 1/2 cup Urad Dal flour
  • 1/2 tsp Fenugreek powder
  • 1/2 tsp salt
  • 1 Cup Sour Butter milk (check notes)
  • water as required
  • 1/2 tsp Eno Fruit salt (check notes)

Seasoning for the batter

  • 1 tbsp oil
  • 4 to 5 Green chillies
  • 1 tbsp channa dal
  • 1/2 tbsp Urad dal
  • 1 sprig curry leaves chopped
  • 1/4 cup finely chopped coriander leaves

For Mango Idli

  • 1 cup grated Mango (check notes)
  • 1/3 cup freshly grated coconut

Instructions

  • Check the Notes on how I make Rice Rava, choose either one of the methods to make rice rava or instead you can use store bought.
  • Next make poha ready check my notes on how I use, You might be wondering when I said thin and thick poha 1/2 cup, thin poha occupies more space but the quantity will be less so use 1 cup poha when using thin poha. When using thick poha grind it to a powder and measure the quantity.
  • Next is Sabudana or Tapioca pearls grind them to a powder.
  • Next is Urad dal flour give it a fry in tawa for a minute in a low flame just so the flour is slightly warm to touch Next is fenugreek, use store bought or make it in your home. fry fenugreek in a kadai without oil in a low flame until it turns to golden colour let it cool then fine powder it in your mixie. Sieve and use the fine powder in this method.
  • Mix all the above said ingredients and you can store it in a jar and use it whenever you plan to make idlis, This is your ready made mix

For the Mango Idli

  • Make the seasoning or tadka with the ingredients said above, In a low flame heat a tbsp of oil add chillies, when they change colour add channa and urad dal, when they change colour slightly, switch off the stove add chopped curry leaves fry for a minute and coriander leaves and set it aside to cool down.
    Idli made with mangoes
  • Meanwhile take the ready mix in a large bowl, to this mix the grated Mango and grated coconut you can even add grated ginger which is optional with salt thoroughtly. To this add the wet ingredients mentioned above start with the yogurt/buttermilk and leave it for 5 minutes.
  • when you leave it to obsorb the moisture, grease the Idli plates with oil or Ghee whatever you prefer, this helps in the Idlis to unmould easily once they are cooked.
  • The dry ingredients would have obsorbed the moisture from the Mangoes, coconut and the butter milk by this time, now to this start adding water and make it into a Idli batter consistency. Now to this add Eno fruit salt and mix it throughly.
  • pour the batter on to the greased moulds and steam in a pressure cooker with out the weight for 12 to 14 minutes in a medium flame. Once done, take them out of the cooker and leave it on the platform so they cool slightly unmould the idlis from the mould and serve these with coconut chutney!! Enjoy!!

How to make Mango Idli with your regular Idli batter

  • It's very simple follow the same method said above only thing you change is adding the grated Mango and coconut to the regular batter and adding the tadka / seasoning mix well together and Viola Mango Idli batter is ready to steam away!! cook and enjoy!!

Notes

Idli made with mango
To make Rice Rava I use two methods:
when I don't have time:  I just grind rice in quick mode that is I quickly grind it in short bursts  and make it into a rava in my indian mixie.
When I don't have time: I wash and then leave it to drain for 10 minutes then fry it in a wok for few minutes, when it cools down grind it into a rava consistency.
Optional Instead of Rava: Instead of Rava you can use Rice flour, Millet flour ( when using millet flour I use Rice and Millet 1 and 1 of each)
I use poha in two different ways, when I get hold of thin poha I wash it and soak it in buttermilk and mash it with my hand as it is mashable,  If I get hold of thick poha
Using Buttermilk:  You can use butteirmilk if you don't have buttermilk, you can mix 1/2 cup of sour curds/yogurt with 1/2 cup water blend it well and your buttermilk is ready. Or you can use just use 1 cup of yogurt.
Why we need Buttermilk:  Buttermilk/sour curd acts as an acidic agent and helps in fermentation.
Why we need Eno Fruit Salt: This acts as a leavening agent and helps in rising and getting that fluffiness in Idlies.
Not using Buttermilk: If you do not want to use buttermilk you can mix all the dry Ingredients expect curds/buttermilk and eno mix it with water as required to make it to a batter consistency and leave it to ferment overnight!! it's as simple and next day you can make idlis as usual.
Mango Idli: I have used two medium sized mangoes.  It came up to 1 cup loosely packed.
Water as required: Use water as required to make it into a Idli batter consistency.

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Kodo Millet Idli (Kodo Millet steamed dumplings) #Varagarasi, #Kodra, #Arka, #Koovaragu https://www.myvegfare.com/kodo-millet-idli-kodo-millet-steamed-dumplings-varagarasi-kodra-arka-koovaragu/ https://www.myvegfare.com/kodo-millet-idli-kodo-millet-steamed-dumplings-varagarasi-kodra-arka-koovaragu/#comments Thu, 19 Jan 2017 20:44:24 +0000 http://wpsite.in/myvf/?p=2574 Millets or Siri Dhaanya ( Rich Grains) have taken over especially in south India, because of its fiber-rich and diabetic friendly ingredient. Coming from a cold climate to a nearly warm climate is a drastic change right? can't believe I am back in India for some time,  Have you noticed something? These days everything from...

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Millet recipes, Idli recipes, south indian

Millets or Siri Dhaanya ( Rich Grains) have taken over especially in south India, because of its fiber-rich and diabetic friendly ingredient.

Coming from a cold climate to a nearly warm climate is a drastic change right? can't believe I am back in India for some time,  Have you noticed something? These days everything from aeons ago is back into fashion!! it may be a dress code,   hairstyle or food.

Nowadays people are becoming more and more health-conscious; paying attention to what they eat and how they eat it. One such food item that has had a great comeback is Millets!!

Millets have a high nutritional value, they are recently gaining popularity because they are particularly good for diabetics, as they have high fiber content and they are gluten-free.  They are very rich in proteins, B Vitamins, Calcium, Iron, potassium, etc.

Millet is one of the digestible and non-allergenic grains available, as it is rich in fiber content it is said to be good for people suffering from Type 2 diabetes, as it has a low glycemic index. It is said that the Magnesium in millet can help reduce the effects of migraines and heart attacks.  Niacin (vitamin B3) in millets can help lower cholesterol.

Millets consumption decreases triglycerides and C-reactive protein.  The best part of these wholesome grains is they have a very high protein content, making it a substantial addition to a vegan and vegetarian diet.  Millets have become an integral part of the diet in India now!

Kodo Millet recipes, south Indian Breakfast, Idli recipe

Millets can be used instead of rice, It's just a small thing which you should know how to cook some of them if you are going to use it instead of rice.  Using them in Idlis or Dosas are very easy.  The most loved millet is Kodo millet, works perfectly instead of rice.

I have used this in Millet in many ways this is one of them, a perfect breakfast dish if you are a south Indian, you wouldn't definitely say no!  These  Idlis are so perfect and pillowy soft-serve it with a side dish of your choice.


Kodo Millet Idli (Kodo Millet steamed dumplings) #Varagarasi, #Kodra, #Arka, #Koovaragu
(A South Indian Breakfast which is almost gluten-free, can be made completely gluten-free, pillowy soft steam-cooked Indian dumplings go very well any spicy side wish)
Recipe Author: Jayasri
Recipe Type: Breakfast
Prep time: 12 hours
Cook time: 13 to 15 minutes
Shelf Life: 1 week
Serves: 5


Ingredients:

2 cups kodo millet(varagu/Arka)
1 Cups Rice
1 tbsp Fenugreek seeds
1 cup urad dal
½ cup Poha / avalakki
1 ½ cup water (approximately)
2 tsp salt

Method:

I use different methods to choose which one you would prefer and use it.  Soak all the above ingredients for 4 to 5 hours.

  1. Soak separately Kodo millet and fenugreek seed. Soak Rice separately. Soak Urad dal and poha separately. In your wet grinder add fenugreek seeds and Kodo millet together, fenugreek seeds fluff up nicely grind until smooth to this add poha and urad dal, grind it smoothly. Next, add rice grind it until almost smooth. (Remember to wash poha very well and when I soak poha separately it uses all the water, in which I soak so don’t panic add enough water so it becomes soft)
  2. Soak Rice, Fenugreek seeds and Kodo millet together, Urad dal and Poha separately. Grind urad dal and poha together add little water now and then until it fluffs up beautifully smooth and silky it usually doubles in size like a cotton ball, when you pick up the batter it shouldn’t stick to your hands. That’s when you know you have ground it perfectly well.  Remove this from the grinder into a large vessel now to this add rice, Kodo millet and fenugreek seeds and grind it smoothly.  Using water little by little.  Add this to the ground Urad dal batter and mix well.
  3. Soak Rice and Kodo millet together. Soak Urad dal separately. Fenugreek and poha together.  Drain rice and millet for some time.   Spread it on a cloth for some time still, then roast in a wok in a for few minutes, in a low flame adding little by little (fistful).  It turns white in colour, once done allow it to cool down.  Meanwhile, grind fenugreek and poha together adding little water at a time then add urad dal and grind it into a smooth batter. Once the rice mixture is cool pound it in a mixie to an almost coarse smooth powder.  Mix this mixture into urad dal batter and allow it to ferment.

millet recipes, Kodo millet recipes, varagarasi idli

Using any one of the above three methods, grind and allow the batter to ferment for at least 8 to 10 hours depending on the place you stay. If you are in warm temperature it usually starts fermenting within 6 to 7 hours, so it totally depends on the place you live.

If it is a very cold climate it takes longer to ferment so It’s better to keep it in a warm place like a boiler room or near the heater or you can use electric oven switching on just the light.

Once it is fermented add salt mix well together, apply oil onto the Idli plates, fill it with the batter 3/4th of the moulds.  If you are using your pressure cooker allow it to steam for 13 to 15 minutes without the whistle. You can cover the whistle with an inverted steel tumbler for at least 7 to 8 minutes then remove it and allow it to cook for another 7 to 6 minutes.

Some Notes to remember:

If you are using the idli cooker it’s the same method the lid opens on its own once the idli is done.  Press it back again bring the stove to low flame leave it for another 2 minutes it pops up back again then it's done.  Switch off the stove.

A little trick to get proper round moulds of the idlis is.  when you keep the plates on top of the other see to it that the holes come underneath the batter mold and the other thing is, do not put the little screw into the stand use it only when you lift the stand after the idlis are done this way it helps in fluffing of the idlis properly.

Serve the Idlis with sambar, chutney or anything of your choice.

Millet recipes, Idli recipes, south indian
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Kodo Millet Idli (Kodo Millet steamed dumplings) #Varagarasi, #Kodra, #Arka, #Koovaragu

(A South Indian Breakfast which is almost gluten free, can be made completely gluten free, pillowy soft steam cooked Indian dumplings goes very well any spicy side wish)
Course Breakfast
Cuisine Indian / south Indian
Prep Time 12 minutes
Cook Time 13 minutes
Total Time 25 minutes
Servings 35
Author Jayasri

Ingredients

  • 2 cups kodo millet varagu/Arka
  • 1 Cups Rice
  • 1 tbsp Fenugreek seeds
  • 1 cup urad dal
  • ½ cup Poha / avalakki
  • 1 ½ cup water approximately
  • 2 tsp salt

Instructions

  • I use different methods choose which one you would prefer and use it. Soak all the above ingredients for 4 to 5 hours.
  • Soak separately kodo millet and fenugreek seed. Soak Rice separately. Soak Urad dal and poha separately. In your wet grinder add fenugreek seeds and Kodo millet together, fenugreek seeds fluff up nicely grind until smooth to this add poha and urad dal, grind it smoothly. Next add rice grind it until almost smooth. (Remember to wash poha very well and when I soak poha separately it uses all the water, in which I soak so don’t panic add enough water so it becomes soft)
  • Soak Rice, Fenugreek seeds and kodo millet together, Urad dal and Poha separately. Grind urad dal and poha together add little water now and then until it fluffs up beautifully smooth and silky it usually doubles in size like a cotton ball, when you pick up the batter it shouldn’t stick to your hands. That’s when you know you have ground it perfectly well. Remove this from the grinder into a large vessel now to this add rice, kodo millet and fenugreek seeds and grind it smoothly. Using water little by little. Add this to the ground Urad dal batter and mix well.
  • Soak Rice and kodo millet together. Soak Urad dal separately. Fenugreek and poha together. Drain rice and millet for some time. Spread it on a cloth for some time still, then roast in a wok in a for few minutes, in a low flame adding little by little (fistful). It turns white in colour, once done allow it to cool down. Meanwhile grind fenugreek and poha together adding little water at a time then add urad dal and grind it into a smooth batter. Once the rice mixture is cool pound it in a mixie to almost coarse smooth powder. Mix this mixture into urad dal batter and allow it to ferment.
  • Using any one of the above three methods, grind and allow the batter to ferment for at least 8 to 10 hours depending on the place you stay. If you are in warm temperature it usually starts fermenting within 6 to 7 hours, so it totally depends on the place you live.
  • If it is a very cold climate it takes longer to ferment so It’s better to keep it in a warm place like boiler room or near the heater or you can use electric oven switching on just the light.
  • Once it is fermented add salt mix well together, apply oil on to the Idli plates, fill it with the batter 3/4th of the moulds. If you are using your pressure cooker allow it to steam for 13 to 15 minutes without the whistle. You can cover the whistle with a inverted steel tumbler for at least 7 to 8 minutes then remove it and allow it cook for another 7 to 6 minutes.
  • If you are using the idli cooker it’s the same method the lid opens on its own once the idli is done. Press it back again bring the stove to low flame leave it for another 2 minutes it pops up back again then its done. Switch off the stove.

Notes

A little trick to get proper round moulds of the idlies is. when you keep the plates one top of the other see to it that the wholes come underneath the batter mould and the other thing is do not put the little screw into the stand use it only when you lift the stand after the idlis are done this way it helps in fluffing of the idlies properly.
Serve the Idlis with sambar, chutney or anything of your choice

 

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Nuchinunde ( Undehuli) - Steamed Lentil Dumplings / Vegan and Gluten Free https://www.myvegfare.com/nuchinunde-undehuli-steamed-lentil-dumplings-vegan-and-gluten-free/ https://www.myvegfare.com/nuchinunde-undehuli-steamed-lentil-dumplings-vegan-and-gluten-free/#comments Thu, 01 Sep 2016 01:41:42 +0000 http://wpsite.in/myvf/?p=2491 Nucchinunde or Nuchinunde is one of the karnataka style Hebbar Iyengar authentic recipe which is gluten free, vegan and zero oil delicacy! It is made with dal steamed to perfection like a dal steamed pakora! I usually make it with sweet kozukottai, during Ganesh Chaturthi and Naga panchami. If you are looking a protein rich...

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Nucchinunde or Nuchinunde is one of the karnataka style Hebbar Iyengar authentic recipe which is gluten free, vegan and zero oil delicacy! It is made with dal steamed to perfection like a dal steamed pakora! I usually make it with sweet kozukottai, during Ganesh Chaturthi and Naga panchami. If you are looking a protein rich recipe, this is it! It is highly nutritious and can be eaten just like that without a side dish.  It is so flavourful and a meal in itself.  Make it spicy its simply delicious.

Nuchinunde

It is also called Unde Huli! Nucchinunde always brings me a lot of old memories,  my memories are always entwined with my Maternal aunt (my periamma) but not with my grandmother!!   This is something you cannot find in a restaurant it is just purely Homemade.  Sometimes Amma (mom) would make it for our after school snack.

I customorly make it during Neeru thumba habba during Diwali, the first day of Deepavali with sweet kozhukottai which is a tradition I follow from my Ajji!

Wonder why is it called Nuchina unde?

It is very simple in Kannada Nucchu means Broken and  Unde means Ball.  Nucchu (Broken) can be of anything !!.

Why another name Unde Huli then?

This spicy ball is also used in making Majjige Huli (spicy Yogurt gravy) and can also be added in Khuzmbu/sambar.  It is a very delicious dumpling.

when can we eat this? 

You can have it for breakfast /Lunch / Dinner, highly nutritious and protein-packed as well, You can even send it in Lunchboxes what more can you ask for :).

How can we eat this?

You can just eat it without any sides or you can make coconut chutney to go with it, also with any kind of tart plain gojju, I will post the recipe soon. I just love munching on it, without any sides.

Do we have to use the same measurements?

It is very versatile you can change the ingredients your liking, I usually mix all the three dals.  It is usually made with more Tuvar dal and less channa dal, urad dal, and moong dal is not used! But, I love using all of them to make it more nutritious.

What else can we add not add to this recipe?

You can add different greens here I have used Dill and Ponnanganni keerai (Sessile Joyweed).  Dill leaves are the commonly used you can also use mint, fenugreek, coriander and also can use chopped Onions with coriander and curry leaves, Now with all the things I have told you definitely know this is going to be very tasty.
So, it means you can add all these! don't add spinach, amaranth those kind of greens.

Is it healthy?
Off course it is highly nutritious and a completely protein packed food.  Here we are using... Legumes / pulses / Lentils
1. Toor / Tuvar / piegeon pea - split Piegeon peas is a yellow lentil
2. Channa Dal / Bengal gram Dal - split black chickpeas that have skin removed
3. Urad Dal
4. Moong Dal / Yellow gram Dal - split green gram

This recipe is :
#Vegan and Gluten free
# Can be served as a starter
# fasting ( farsan) recipe
# Party or tea time snack
# Pantry staple ingredients

Nuchinunde

 


Nuchinunde (Steamed Lentil Dumplings)

Cuisine : Indian
Recipe Author : Jayasri
Recipe Type: Breakfast/ Lunch
Prep Time : Soak time (3 to 4 Hrs) and 30 minutes
Cook Time : 15 minutes
Shelf Time : one-day


Ingredients:
Tuvar Dal 1 Cup
Channa Dal 1/3 cup
Urad Dal 1/4 cup
Moong Dal 1/4 cup
Dill leaves 1/4 bunch ( around 1/2 cup)
OR
Ponnangani Keerai ( around 1/2 cup)
few sprigs of coriander leaf
one sprig of curry leaves
one inch Ginger
6 to 7 Green chillies
salt to taste
Asafoetida / Hing 1/8 tsp
Chopped coconut pieces

Method:

Wash and soak all the Dals. You can soak the dals separately or together for at least 2 to 3 hours.

Once soaked drain all the dals for some 10  to 20 minutes so there is no water left.

Clean all the greens thoroughly with water 3 to 4 times so, there is no impurities left, chop them up finely.   Green chilies and ginger as well.

Grind the Dals in a mixer coarsely with green chilies and ginger and a little coconut.   Grinding Dals properly is very important don't forget they need to grinded COARSELY they should be grinded as we do for Ambode ( Chatambade / channa dal vada)

Check my NOTES FOR MY TIPS

Nuchinunde
In a large bowl take the coarsely ground dal with the chopped greens, salt and Hing.
Mix them all together with some more chopped coconuts.
Make small oval-shaped balls out of it and steam them in an Idli cooker or place them on Idli moulds and steam in a cooker for 15 minutes without the weight in a medium flame.

Nuchinunde
Once done take them out serve them with coconut chutney or with a dollop of ghee.

Notes:
Don't forget, to grind the Dals coarsely. I usually take little quantity of the dals grind then first with green chillies, ginger and coconut to a paste, take it out and grind the dals in 2 to 3 parts in little pulses like a quick turn of the knob  2 to 3 times in my Mixie Jar which grinds to a corase consistency that way!
When making for festivals make as said in the recipe above you can omit Onions, garlic and Ponnangani Keerai.
You can just add coriander, curry leaves, and coconut without any other greens
You can also add chopped veggies to make it more inviting for kids!!
You can add onions, garlic, ginger, coriander and curry leaves.

Nuchiunde is made with only Tuvar Dal. But you can always use any dals in different variations.

You can add this in Majjige Huli ( Yogurt gravy) or in Sambhar and call it Unde Huli (Parup Urandai sambar), which is dumpling in Sambhar.

Nuchinunde

Hope you enjoy making this for the festival...

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Nuchinunde ( Undehuli) - Steamed Lentil Dumplings / Vegan and Gluten Free

A very healthy and nutritious, protein packed steamed Lentil dumplings which are spicy and tasty with loads of flavours
Course Breakfast/Brunch/Lunch
Cuisine Indian
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 18
Author Jayasri

Ingredients

  • Tuvar Dal 1 Cup
  • Channa Dal 1/3 cup
  • Urad Dal 1/4 cup
  • Moon Dal 1/4 cup
  • Dill leaves 1/4 bunch around 1/2 cup
  • OR
  • Ponnangani Keerai around 1/2 cup
  • few sprigs of coriander leaves
  • one sprig of curry leaves
  • one inch Ginger
  • 6 to 7 Green chillies
  • salt to taste
  • Asafoetida / Hing 1/8 tsp
  • Chopped coconut pieces

Instructions

  • Wash and soak all the Dals. Drain all the dals for some 10 minutes so there is no water, Clean all the greens chop them up, green chillies and ginger as well.
  • Grind the Dals in a mixer coarsely with green chillies and ginger and little coconut.
  • In a large bowl take the coarsely ground dal with the chopped greens, salt and Hing.
  • Mix them all together with some more chopped coconuts.
  • Make small oval shaped balls out of it and steam them in a Idli cooker or place them on Idli moulds and steam in a cooker for 15 minutes without the weight in a medium flame.
  • Once done take them out serve it with coconut chutney or with a dollop of ghee.

Notes

Notes:
When making for festivals make as said in the recipe above you can omit Ponnangani Keerai.
You can just add coriander, curry leaves and coconut.
You can also add chopped veggies make it more inviting for kids!!
Don't forget, grind the Dals coarsely.
Usually Nuchiunde is made with only Tuvar Dal. But you can always use any dals in different variations.
You can add this in Majji ge Huli ( Yogurt gravy) or in Sambhar and call it Unde Huli, that is dumpling in Sambhar.

 

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Ragi / Finger Millet Semiya (Noodles) https://www.myvegfare.com/ragi-finger-millet-semiya-noodles/ https://www.myvegfare.com/ragi-finger-millet-semiya-noodles/#comments Tue, 26 Jul 2016 04:37:37 +0000 http://wpsite.in/myvf/?p=2430 Ragi (Nachni) / Finger millet Semiya (Noodles) is a healthy South Indian breakfast.  This can be prepared for Lunch or Dinner as well. Ragi is the Kannada name to the red millet from the family of millets is a staple food of Karnataka. WHAT IS RAGI? Ragi or Finger Millet (Eleusine Coracana) is an annual...

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Ragi (Nachni) / Finger millet Semiya (Noodles) is a healthy South Indian breakfast.  This can be prepared for Lunch or Dinner as well. Ragi is the Kannada name to the red millet from the family of millets is a staple food of Karnataka.

Finger millet noodles

WHAT IS RAGI?

Ragi or Finger Millet (Eleusine Coracana) is an annual plant.  Earliest records of this show it was cultivated in India, particularly in the southern parts of India especially in the regions of Karnataka.  It is a staple diet in Karnataka, It is also called poor man's protein diet.  It was referred to  as 'famine crop' or 'Poor man's crop' as it was always seen as farmers staple food,  making little balls out of the flour which is called as 'Ragi Balls' or  called in Kannada as 'Ragi mudde' (will post the recipe soon) was and still is his diet when he went farming.  This is still used as an important part of our diet in rural parts in Karnataka.  This is very fulfilling and keeps your hunger at bay.

WHY RAGI AS BREAKFAST?

Breakfast is a quintessential part of our daily life, it is the most important meal of the day. You can indulge with tempting, tasty and healthy recipes, and make your breakfast a worthwhile. Ragi is one of the most nutritional and healthy grain.  Breakfast with Ragi is very fulfilling and keeps your hunger at bay.

Even as a kid I used to like it, My children wouldn't eat because of the colour.  Nowadays they have started liking it.  Especially they love it when I make this Semiya (Noodles) dish and it doesn't even taste like Ragi!  that's their verdict.  So, now this is always in my breakfast list.  Children happy so Mummy is happy when they eat healthy food.

Ragi Semiya (noodles)

RAGI IN VARIOUS DIETS

In my state(Karnataka), we make a special diet for babies using this flour and is called as ' Ragi Siri' (Homemade Baby food)! (will post the recipe).  My children grew up eating Ragi siri!!  These days people have realized the nutritive value of this little grain, even in urban areas, now when I visit India (Karnataka) I have started seeing them in restaurants!!

Benefits of Ragi are said to control Diabetes, Osteoporosis, Cancer, and a lot more. It is said that Ragi is said to be rich in protein which is easily absorbed by the human body.  It is also rich in Calcium, phosphorus, potassium, and Iron.  It is said that Ragi reduces cholesterol. It is also gluten-free.

Ragi / Finger millet Semiya (noodles)

RAGI AS A MILLET

Among the millets, comparable to foxtail millet and Kodo millet, studies have also shown that finger millet controls blood glucose levels, hyperglycemia, and oxidative stress. Finger millet has also shown promise in accelerating wound healing among diabetics. Diabetic patients are advised to eat Finger Millet for this reason.

That's a lot of things we have come to know of this little grain, let's get to the recipe then, on how to make Ragi Semiya (Noodles).

Ragi Semiya (noodles)


RAGI / FINGER MILLET OTTU SHAVIGE OR SEMIYA (NOODLES / VERMICELLI)
Vegan South Indian Karnataka Style fresh Homemade semiya (Noodles)
Recipe Type: Breakfast
Cuisine: Indian
Prep time: 20 min
Cook time: 45 min
Recipe Author: Jayasri


Ingredients:
1 Cup Ragi / Finger Millet Flour
1 & 1/2 Cup Water
1 tsp Oil
1 tsp salt

Method:
In a heavy-bottomed vessel add water and a tsp of oil and salt allow it to boil. Once it starts boiling bring it to a low flame. In a cup take 1 to 2 tbsp of water and dissolve a tsp of ragi flour dissolve it and add it to the boiling water, after a minute add the flour into the vessel in the middle and immerse a wooden stick or a spatula or label in it.

Close the lid (it won't close completely) not to worry. Leave it for 7 to 8 minutes, water starts rising to cover the flour. Remove the lid and switch off the stove, stir vigorously to bring all the flour together, sprinkle little more water and close the lid.
After 2 minutes, remove it on to a plate. It will be very hot so dip your hand in water every time, start bringing the dough together into a dough ball. Knead the dough into a smooth ball.
Now your base for the Ragi Semiya (Noodles / Ottu shavige) dough is ready.

Ragi Semiya step-wise

HOW TO MAKE RAGI SEMIYA  (NOODLES) / OTTU SHAVIGE:

Once the dough is ready to use a Shavige maker or Chakkuli maker to make Ottu shavige. Make around 3 balls fill it into the dough maker and press it. Use the Thenzgol press or the Omam Pudi press which has large holes or small holes whichever you choose and make the Shavige.

Ragi / Finger millet Semiya (noodles)

Press the shavige into Idli plates or some vessel you can use for a steamer. Place it in a cooker and steam just like you make Idlies for 12 to 15 minutes.
Take it out and spread it on a plate so they don't One another.

Ragi semiya step-wise

I have made a powder to use for the Bath, Here is how you make that powder to the Bath

CURRY LEAVES POWDER:
INGREDIENTS:
1 & 1/2 Tbsp Channa Dal
1/2 tbsp Urad Dal
25 curry Leaves
1 tsp Black Pepper
2 flakes of Tamarind
1/2 tsp Oil

METHOD:
In a wok fry with a tsp of oil, all the above said ingredients until a nice aroma comes out and the dals change colour. Once the dals cool down powder it and keep it ready.

HOW TO MAKE RAGI SEMIYA (NOODLES) / OTTU SHAVIGE BATH:

Ragi / Finger millet Semiya

INGREDIENTS:
3 to 4 Tbsp of oil
1 tsp mustard seeds
1 tbsp of channa dal
1/2 tbsp of urad dal
few curry leaves
1/4 fresh coconut
few coriander leaves
Salt as required

METHOD:
In a large wok, heat oil add mustard seeds, once they splutter add the green chilies, dals and curry leaves and fry for few minutes in a medium flame once they change colour.
Add the steamed Ottu shavige and salt as required mix well and carefully so they don't break up, then add the curry leaves powder around 3 to 4 tbsp (use it as per your taste).
Mix everything well close a lid and leave it for 2 to 3 minutes.
After 3 minutes switch of the stove remove the lid sprinkle fresh coconut and chopped fresh coriander leaves thoroughly mix everything together.
Serve warm and enjoy this Ragi Semiya (noodles).

Verdict: My family loves it, according to my children you won't even know that it is made of Ragi.

Finger Millet Noodles
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Ragi / Finger Millet Semiya (Noodles)

Most delicious and healthy breakfast which you would be fulfilling and no compromise on taste
Course Breakfast
Cuisine Indian
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 3
Author Jayasri

Ingredients

  • INGREDIENTS FOR MAKING OTTU SHAVIGE
  • 1 Cup Ragi / Finger Millet Flour
  • 1 & 1/2 Cup Water
  • 1 tsp Oil
  • 1 tsp salt
  • CURRY LEAVES POWDER FOR RAGI OTTU SHAVIGE BATH
  • INGREDIENTS:
  • 1 & 1/2 Tbsp Channa Dal
  • 1/2 tbsp Urad Dal
  • 25 curry Leaves
  • 1 tsp Black Pepper
  • 2 flakes of Tamarind
  • 1/2 tsp Oil
  • In a wok fry with a tsp of oil all the above said ingredients until a nice aroma comes out and the dals change colour. Once the dals cool down powder it and keep it ready.
  • INGREDIENTS TO MAKE RAGI OTTU SHAVIGE BATH:
  • 3 to 4 Tbsp of oil
  • 1 tsp mustard seeds
  • 1 tbsp of channa dal
  • 1/2 tbsp of urad dal
  • few curry leaves
  • 1/4 fresh coconut
  • few coriander leaves
  • Salt as required

Instructions

  • METHOD FOR MAKING OTTU SHAVIGE:
  • In a heavy-bottomed vessel add water and a tsp of oil and salt allow it to boil. Once it starts boiling bring it to a low flame. In a cup take 1 to 2 tbsp of water and dissolve a tsp of ragi flour dissolve it and add it to the boiling water, after a minute add the flour into the vessel in the middle and immerse a wooden stick or a spatula or label in it. Close the lid (it won't close completely) not to worry. Leave it for 7 to 8 minutes, water starts rising to cover the flour. Remove the lid and switch of the stove, stir vigorously to bring all the flour together, sprinkle little more water and close the lid.
  • After 2 minutes, remove it on to a plate. It will be very hot so dip your hand in water every time, start bringing the dough together into a dough ball. Knead the dough into a smooth ball.
  • Now your base for the Ottu shavige dough is ready.
  • HOW TO MAKE RAGI OTTU SHAVIGE / SEMIYA:
  • Once the dough is ready to use a Shavige maker or Chakkuli maker to make Ottu shavige. Make around 3 balls fill it into the dough maker and press it. Use the Thenzgol press or the Omam Pudi press which has large holes or small holes whichever you choose and make the Shavige.
  • Press the shavige into Idli plates or some vessel you can use for steamer. Place it in a cooker and steam just like you make Idlies for 12 to 15 minutes.
  • Take it out and spread it on a plate so they don't One another.
  • HOW TO MAKE RAGI OTTU SHAVIGE BATH:
  • In a wok fry with a tsp of oil, all the above said ingredients until a nice aroma comes out and the dals change colour. Once the dals cool down powder it and keep it ready.

Notes

When using the curry leaves powder to use it according to your taste you can increase or decrease the powder to your liking.
When mixing the Ottu shavige handle it carefully so they don't break up too much.
Using of Green chilies is optional.

 

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Set Dosa / A Crepe with a thousand holes!! https://www.myvegfare.com/set-dosa-a-crepe-with-a-thousand-holes/ https://www.myvegfare.com/set-dosa-a-crepe-with-a-thousand-holes/#comments Thu, 26 May 2016 18:01:04 +0000 http://wpsite.in/myvf/?p=2398 There will not be one south Indian who would say no to Dosas. I am kidding there might be a few who would prefer to eat Idli than Dosa or something else like a toast or probably muesli. I know few people who wouldn't want dosa as their breakfast when they were back home. Now...

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Set Dosa

There will not be one south Indian who would say no to Dosas. I am kidding there might be a few who would prefer to eat Idli than Dosa or something else like a toast or probably muesli. I know few people who wouldn't want dosa as their breakfast when they were back home. Now they miss it's so much that even if you talk about it, they feel nostalgic and when they land in India the first thing they want to eat in the airport is Dosa! ( I am talking about my children especially!).

Basically, this is a crepe made out of lentils and Legumes. Dosas in those days were made with planning, it was a planned breakfast. Now #Dosas can be made anytime with or without planning!! as we don't have time for anything these days and tend to go for fast foods, even simple tasks like cooking a meal has become a tedious job. Dosa comes in various forms, these days you can find Dosa made using different ingredients and different methods. However, I don't mind eating it in any way or any form it comes, either fermented or not.

Set Dosa

#Dosa or Dosay or Dosai spell it, however, you like, they are just delicious. It is said that #Dosa was originated in Udupi, Karnataka. One of my favourite cuisines in the world. If you are in Karnataka you wouldn't or shouldn't miss eating in an authentic Udupi restaurant for a Kannadiga food.

Whatever it is, there are some basic Dosa which you wouldn't want to miss...Some of them are Masala Dosa, Plain Dosa, Uttapam, Rava Dosa and Set Dosa. You might get the same kind of accompaniments for all the dosas said above. But, set Dosa is the one, which is always served with fantastic saagu, chutney and sometimes aloo gadde palya (potato curry) in some restaurants.

Here are some of the dosas you might want to check out
Mysore Masala Dosa,Ready made Masala dosa mix , Beans Sprouts Dosa, Museli - Bran flakes Dosa, cous-cous Dosa , Paruppu Adai , Snake Gourd Dosa , Whole Green Gram Dosa, Onion Dosa, Rawa Onion Dosa, Puffed Rice/Mandakki Dosa, Carrot Dosa, Vegetable Uttappam with a twist.

Set Dosa

Set Dosa is one of the popular Breakfast dishes in Karnataka which you can find almost every hotel or darshinis, like Pongal, Idli, Masala Dosa, Uppuma etc. As far as I remember in those days when I was a little girl we used to eat 4 dosas in a set dosa plate, they used to be of palm size served with chutney and saagu ( a slightly spicy curry or korma with mixed vegetables or sometimes  with potato Saagu). Gradually set dosas changed to only three as most diners couldn't consume 4! either they used to share or just ask for half set dosa! Slowly they started serving 3 but I feel now dosas are an inch bigger than before. Now in my hometown if you go to any restaurant it is served only 3 a plate.

Masala Dosa is the ultimate version of Dosas nothing can beat it. But set dosa is like a full meal these crepes or pancakes are spongy and slightly thick these are also called sponge dosas it is less greasy too! comparably. It is cooked only on one side and should be served in a set of 3.

Here is how it is made, I have used Red rice to make it so you can see it is red in colour! You can substitute the same proportion for white rice and use the same method.

Set Dosa/ A Crepe or pancake with thousand holes

Recipe Author: Jayasri
Recipe Type: Breakfast/ Indian
Cuisine : Indian
Prep time : 6hrs soaking time & 8hrs Fermenting time
Cook time : 10 to 12 minutes
Serves : Depending on how much batter you use.

 

Set Dosa

Ingredients:

Red Rice / White Rice:  3 and 1/2 Cups
Black Urad dal / Uddina Bele: 3/4th Cup
Poha / Beaten Rice: 1 Cup
1 tbsp of Fenugreek seeds
1 fist full of Moong dal or Channa dal

Method:

Wash and soak Rice, Fenugreek seeds and Moong dal/Channa dal in a vessel
wash and soak Urad dal separately
Wash and soak Beaten rice separately.
They should be soaked for at least 6 hours. After 6 to 7 hours grind them into a very fine paste. I usually grind Poha/Beaten rice with rice so it grinds very well and then I grind Urad dal separately.
Once everything is finely ground to a fine paste. Mix all the batter and leave it to ferment for at least 8 hours or overnight, depending on where you live.
Once it is fermented take the batter as required for how much you would like to use and add some water to make into a pouring consistency like pancake.
You can add salt to the whole batter or add it to the quantity you are using.
Heat the tawa/ Pan / girddle season it with oil use a cut onion or a brush to do so.
Spread the batter in a circular motion to make set dosa,do not try to spread it thinly it should be thicker close it with a lid. Once cooked you will see loads of holes in them, then sprinkle oil and leave it for another minute then take it out and serve it with any accompaniment you have chosen with it.

Notes:
Sometimes when we make the batter in winter because of the cold weather it takes 15 hours to ferment! So, totally depends on the temperature just like your bread where yeast needs a warm temperature . But, the dosa batter needs warmer temperature than this.

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Set Dosa / A Crepe with a thousand holes!!

Delicious Soft and spongy Pancakes / crepes served with chutney and saagu, A south Indian delicacy
Course Indian Breakfast
Cuisine Indian
Prep Time 12 hours
Cook Time 10 minutes
Total Time 12 hours 10 minutes
Author Jayasri

Ingredients

  • Red Rice / White Rice: 3 and 1/2 Cups
  • Black Urad dal / Uddina Bele: 3/4th Cup
  • Poha / Beaten Rice: 1 Cup
  • 1 tbsp of Fenugreek seeds
  • 1 fist full of Moong dal or Channa dal

Instructions

  • Wash and soak Rice, Fenugreek seeds and Moong dal/Channa dal in a vessel
  • wash and soak Urad dal separately
  • Wash and soak Beaten rice separately.
  • They should be soaked for at least 6 hours. After 6 to 7 hours grind them into a very fine paste. I usually grind Poha/Beaten rice with rice so it grinds very well and then I grind Urad dal separately.
  • Once everything is finely ground to a fine paste. Mix all the batter and leave it to ferment for at least 8 hours or overnight, depending on where you live.
  • Once it is fermented take the batter as required for how much you would like to use and add some water to make into a pouring consistency like pancake.
  • You can add salt to the whole batter or add it to the quantity you are using.
  • Heat the tawa/ Pan / girddle season it with oil use a cut onion or a brush to do so.
  • Spread the batter in a circular motion to make set dosa, do not try to spread it thinly it should be thicker close it with a lid. Once cooked you will see loads of holes in them, then sprinkle oil and leave it for another minute then take it out and serve it with any accompaniment you have chosen with it.

Notes

Sometimes when we make the batter in winter because of the cold weather it takes 15 hours to ferment! So, totally depends on the temperature just like your bread where yeast needs a warm temperature . But, the dosa batter needs warmer temperature than this.

 

 

 

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Kaarad Rotti (Spicy Rice flour Indian flat Bread) #Gluten Free #NationalVegetarianweek #Vegan https://www.myvegfare.com/kaarad-rotti-spicy-rice-flour-indian-flat-bread/ https://www.myvegfare.com/kaarad-rotti-spicy-rice-flour-indian-flat-bread/#comments Tue, 17 May 2016 02:01:39 +0000 http://wpsite.in/myvf/?p=2368 Kaard (spicy) Rotti (flatbread)!! In Kannada kaard rotti is nothing but south Indian flat bread which is made with spices.   Rotti is usually made with rice flour but as this rotti is made with chilli powder it is called a spicy rotti. My neighbour Manu Aunty back home is the most wonderful lady I have...

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Kaarad Rotti (Rice flour Indian Flat bread)
Kaard (spicy) Rotti (flatbread)!! In Kannada kaard rotti is nothing but south Indian flat bread which is made with spices.   Rotti is usually made with rice flour but as this rotti is made with chilli powder it is called a spicy rotti.

My neighbour Manu Aunty back home is the most wonderful lady I have ever come across, we get acquainted when I was 15 yrs Old!  I still remember it as if it was yesterday.   Our acquaintance turned into a strong bond.  I used to go with her to all her family functions!, I became one of her family members.  It was all such fun when we were young we used to enjoy so much going around with her to all the family trips and every family functions.  She is basically a Jain and I learnt a lot of cooking from her she was born and brought up from Mysore, but her parents were north Karnataka, you could see the touch of Dharwad, Belgaum, style in her cooking.  I learnt quite a lot of dishes from her and her relatives.  Remember the Maavinhannina Seekarne (Mango Milk Shake) I have posted long back, was one such dish I saw her family serve it with obattu(poli).  She makes obattu in a different way will post her recipe someday soon.

The Best are her Avarekaalu usli in the season with rice flour flat bread is simply awesome,  It will be so tasty.  I can keep writing about her cooking the whole day.  She is such a sweet lady I have never seen her with a sad face ever, she always has this beautiful smile feels like you are home.  She never sends anybody without serving them with some of her home-made delicacies.

Last time when I visited Bangalore, I always visit her as soon as possible, as she lives next door I jump to her house from our balcony!!, that's what I always do and my mum hates it, she thinks someday I might fall from there, but it's a quick way :).  So, when I went and knocked her door, she opened the door for me and we started chatting, we went straight to the kitchen as she was making morning breakfast and this is what she was making!!, I suddenly thought I want to capture it, I told her I will be back in a minute and jumped back into my house took my camera and came running back.  I had no props or anything but enjoyed taking photos of the process of favourite Rotti.., you can see step wise photos, hope you enjoy making and devouring it.

If you are familiar with making Ubbu Rotti/ Rice flour flat bread or Jowar Rotti this is one you can make easily as it is similar to that, You don't need anything special to serve this with as it is spicy already just with yoghurt it tastes really delicious.

Kaarad Rotti (Spicy Rice Flour Flat Bread)

Kaarad Rotti (Rice flour Indian Flat bread)

Recipe Author: Jayasri
Recipe Source: Manu Aunty
Recipe Type : Breakfast/Indian
Prep time : 10 minutes
Cook time : 10 minutes
Serves : 3

Kaarad Rotti (Rice flour Indian Flat bread)

Ingredients:
2 Cups Rice Flour
1/3 to 1/2 Cup Fresh Coconut
1 and 1/2 to 2 tsp Chilli powder
1 tsp Salt or as required
2 to 3 tbsp Finely chopped Coriander
1 Sprig curry leaves finely chopped
3/4 to 1 Cup of very warm water

Method:
In a bowl take Rice flour and all the other Ingredients except water, mix well now start adding water little by little for making a small ball. Don't make a ball with all the flour at once, It's better to make little by little.

Kaarad Rotti (Rice flour Indian Flat bread)

You need to add rice flour liberally on to the surface and keep beating it around like you do in Jolada rotti turning it around so that it doesn't stick to the surface.

Kaarad Rotti (Rice flour Indian Flat bread)

If you are unable to keep making it to round as big as she has made, it takes time to practice so, you can use rolling pin and make it to a round, don't forget to add rice flour liberally on to the surface now and then otherwise it will get stuck.  I would say start with little round balls and spread it more than your palm size to start with.

Kaarad Rotti (Rice flour Indian Flat bread)

She has made a perfect round as you can see. slide it on to a plate and on to the tawa.

Kaarad Rotti (Rice flour Indian Flat bread)

Once you have put it on the tawa, sprinkle water on top of it, so it gets wet all round, which helps in cooking.

Kaarad Rotti (Rice flour Indian Flat bread)

Keep a wet cloth and press it around lightly this helps in making the rotti  fluff a little bit.

Kaarad Rotti (Rice flour Indian Flat bread)

Add some oil on both sides of the rotti, and cook well on both the sides until you see little red spots.

Kaarad Rotti (Rice flour Indian Flat bread)

Once it is done serve it with yoghurt which is really perfect for the summer weather.  I enjoyed it with some pickle.  She had more chilli powder so, it was very spicy and yoghurt was a good combo.  I went home and made the same breakfast but used less chilli powder so I served it with yoghurt and chutney powder mixed in it.

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Kaarad Rotti (Spicy Rice flour Indian flat Bread) #Gluten Free #NationalVegetarianweek #Vegan

Enjoy this spicy Rice rotti, for a delicious breakfast
Course Breakfast
Cuisine Indian
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 3
Author Jayasri

Ingredients

  • Ingredients:
  • 2 Cups Rice Flour
  • 1/3 to 1/2 Cup Fresh Coconut
  • 1 and 1/2 to 2 tsp Chilli powder
  • 1 tsp Salt or as required
  • 2 to 3 tbsp Finely chopped Coriander
  • 1 Sprig curry leaves finely chopped
  • 3/4 to 1 Cup of very warm water

Instructions

  • Method:
  • In a bowl take Rice flour and all the other Ingredients except water, mix well now start adding water little by little for making a small ball. Don't make a ball with all the flour at once, It's better to make little by little.
  • You need to add rice flour liberally on to the surface and keep beating it around like you do in Jolada rotti turning it around so that it doesn't stick to the surface.
  • If you are unable to keep making it to round as big as she has made, it takes time to practice so, you can use rolling pin and make it to a round, don't forget to add rice flour liberally on to the surface now and then otherwise it will get stuck. I would say start with little round balls and spread it more than your palm size to start with.
  • She has made a perfect round as you can see. slide it on to a plate and on to the tawa.
  • Once you have put it on the tawa, sprinkle water on top of it, so it gets wet all round, which helps in cooking.
  • Keep a wet cloth and press it around lightly this helps in making the rotti fluff a little bit.
  • Add some oil on both sides of the rotti, and cook well on both the sides until you see little red spots.
  • Once it is done serve it with yoghurt which is really perfect for the summer weather. I enjoyed it with some pickle. She had more chilli powder so, it was very spicy and yoghurt was a good combo. I went home and made the same breakfast but used less chilli powder so I served it with yoghurt and chutney powder mixed in it.

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Home made Masala Dosa Mix (Ready made Dosa mix) https://www.myvegfare.com/home-made-masala-dosa-mix-ready-made-dosa-mix/ https://www.myvegfare.com/home-made-masala-dosa-mix-ready-made-dosa-mix/#comments Mon, 25 Jan 2016 03:23:03 +0000 http://wpsite.in/myvf/?p=2208 Dosaay or Dosa, when I hear that word my mouth waters, at least, I would say for most of the south Indians it would right?  If you got the batter ready your breakfast is easy peasy.  Just like Idlies it is comfort healthy and classic. A must breakfast in every south Indian home with lots...

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Home made Masala Dosa Mix

Dosaay or Dosa, when I hear that word my mouth waters, at least, I would say for most of the south Indians it would right?  If you got the batter ready your breakfast is easy peasy.  Just like Idlies it is comfort healthy and classic. A must breakfast in every south Indian home with lots of variations. If I make the batter once it stays up to almost a week and we can make as many variations as we like.  I haven’t kept the batter for a week usually 3 days max and a minimum of 2 days at most.

Back home in Bangalore we have lots of Darshini’s and exclusively Dosa joints who make just Dosa, there is always a big crowd, any time of the day.  When you spread the Dosa on the tawa (Girdle) whole house is filled with the aroma and all I can say is you just can’t say no.  The bile juices are aroused and fill your tummy making you run to the kitchen.  That’s what my children say!

Every morning at least 4 to 5 times I need to keep calling them to come down and have their breakfast. I mean  Literally break the fast as they don’t get up until past 12 (that’s when they have their holidays).  When it's Dosa they come running down when they get the aroma of Dosa right into their Duvet.

Home made Masala Dosa Mix

When I say dosa their next question is ‘’amma jothegenoo’’ (what’s with it?) aloogadde palya maadideeyaa?  (Have you made potato curry to go with it?)  Standard question and answer which they ask and answer themselves.  Because I don’t have to because they know I would definitely make it!  Do you know why my children love to go to India just to eat masala dosa their first preference then visiting the family, Last time when we visited almost 4 days in a week we had breakfast outside, I thought my mum had some time off from her cooking spree up and early in the morning so she can plan and cook leisurely our Lunch and Dinner :).  Every time when we visit India and every hotel they visit especially my twins - one orders Dosa and the other Idli.

When they come home from Uni now, the first thing they text me is Amma make Dosa/ Idli.  Especially my son thinks I am the loveliest/greatest/awesome etc etc, mum in the universe on every morsel he eats. My girls keep laughing and tell me amma he is buttering you up.   He brings out all the Adjectives possible to praise me.

Home made Masala Dosa Mix

So, all this started because of these twins from past 2+ years.  I make a lot of readymade stuff at home for my hubby who keeps travelling even though he loves Dosa and Idli he prefers to take something he can cook quickly like a one pot meal.  When my children left for Universities I started worrying about their food habits, especially my son who loves south Indian food, my daughter she manages with pasta but not him.  He needs his rice and sambhar at least once in a day.

That’s when I started planning to make readymade food and freezer meals.  I cook and freeze some meals so that they can just take it out and warm them up (and I keep filling up their freezer now and again!)  I make readymade Idli batter and Dosa batter because they did not like the shop bought ones, unfortunately.  This Dosa batter seems to be close to the home-made authentic Dosa batter so my children say that's their verdict.  That’s what my family say!  I had never thought of sharing it.  One of my friends asked me as she liked it when she had it at my place and suggested why not post it on the blog.  Sometimes I get scared to post thinking people may not like it or if it is not up to the mark, but as my friend said ‘’Jay you can’t please everybody, at least, it may be useful for some, go ahead and post it’’ my kids wanted me to share it as they said, it’s useful for their friends too. I have a few fans because of my children's friends.  I will share some of my ready-made mixes.  Keep checking my blog for updates.  So here is my recipe.

I would like to tell you before that it is not the original authentic batter which is usually soaked for few hours and had to get fermented before use.  This is nearly there.  Tastes good (I won’t say great because I want you to try and tell me if it is really a great recipe).

Home made Masala Dosa Mix

INGREDIENTS:

2 1/4 cups of Rice flour
½ Cup Urad Dal flour (I use readymade powder)
½ Cup Aval/Poha
½ Cup fine Semolina (Upma Rava)
1 tbsp powdered Methi flour
4 tbsp of Gram Dal flour (Besan flour)
1 tsp Eno fruit salt (check my notes)

METHOD:

Dry Roast the rice flour, Gram flour and Urad Dal flour for few minutes, until it is slight warm enough.  Allow it cool down. Then dry roast Aval and Rava (Semolina) until they are warm enough as well.  Allow it cool down as well.

Once Aval and Rava is cooled down grind them to a very fine powder and then mix it with other flours.  To this add Eno fruit salt and sieve them 2 to 3 times until they are well blended together.  I pack these in small air tight pouches so they can use one pouch at a time.

TO MAKE DOSA BATTER

To the above mix, you can add water as much is needed to make it into a Dosa batter consistency and add salt as required and proceed to make Dosa as is usually done.  This Dosa turns out to be very crispy and has a good colour as well.

Home made Masala Dosa Mix

NOTES

  • You can use this Dosa batter as said above like readymade mix.
  • You don’t have to make it immediately prepare this flour without the Eno fruit salt. Day before just add water as needed and leave it to ferment overnight and make Dosas in the morning!  You don’t have to grind anything saves your time.
  • I don’t use any preservatives but if you want you can add ½ tsp of citric acid they say it’s a mild preservative. But, as far as I know all preservatives have their minus points.  I read that if you have IBS problems or digestive problems it might trigger on a longer usage.
  • For the above flour mix, I mixed around 2 ½ liter of water. I haven’t specified how much water because the flours I use and other ingredients I use may differ from the products you use.
  • I make my own methi powder.

Hope this helps any questions write to me. Try out and tell me if you like it.

Print

Home made Masala Dosa Mix

A perfect ready made mix for Dosa, turns out beautifully crispy and tasty. A south Indian breakfast Delicacy
Course Breakfast
Cuisine South Indian
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings 25
Author Jayasri

Ingredients

  • INGREDIENTS:
  • 2 1/4 cups of Rice flour
  • ½ Cup Urad Dal flour I use readymade powder
  • ½ Cup Aval/Poha
  • ½ Cup fine Semolina Upma Rava
  • 1 tbsp powdered Methi flour
  • 4 tbsp of Gram Dal flour Besan flour
  • 1 tsp Eno fruit salt check my notes

Instructions

  • Dry Roast the rice flour, Gram flour and Urad Dal flour for few minutes, until it is slight warm enough. Allow it cool down. Then dry roast Aval and Rava (Semolina) until they are warm enough as well. Allow it cool down as well.
  • Once Aval and Rava is cooled down grind them to a very fine powder and then mix it with other flours. To this add Eno fruit salt and sieve them 2 to 3 times until they are well blended together. I pack these in small air tight pouches so they can use one pouch at a time.
  • TO MAKE DOSA BATTER
  • To the ab<g class="gr_ gr_159 gr-alert gr_gramm undefined Punctuation only-ins replaceWithoutSep" id="159" data-gr-id="159">ove</g> mix you can add water as much is needed to make it into a Dosa batter consistency and add salt as required and proceed making Dosa as is usually done. This Dosa turns out to be very crispy and has a good colour as well.

Notes

You can use this Dosa batter as said above like readymade mix.
You don’t have to make it immediately prepare this flour without the Eno fruit salt. Day before just add water as needed and leave it to ferment overnight and make Dosas in the morning! You don’t have to grind anything saves your time.
I don’t use any preservatives but if you want you can add ½ tsp of citric acid they say it’s a mild preservative. But, as far as I know all preservatives have their minus points. I read that if you have IBS problems or digestive problems it might trigger on a longer usage.
For the above flour mix I mixed around 2 ½ liter of water. I haven’t specified how much water because the flours I use and other ingredients I use may differ from the products you use.
I make my own methi powder.

 

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Sweet Bread/Special Bread/Milk Bread from Bangalore Iyengar's Bakery Using Bread Machine https://www.myvegfare.com/sweet-breadspecial-breadmilk-bread-from-bangalore-iyengars-bakery-using-bread-machine/ https://www.myvegfare.com/sweet-breadspecial-breadmilk-bread-from-bangalore-iyengars-bakery-using-bread-machine/#comments Fri, 05 Dec 2014 16:50:35 +0000 http://wpsite.in/myvf/?p=1784 “The smell of good bread baking, like the sound of lightly flowing water, is indescribable in its evocation of innocence and delight... [Breadmaking is] one of those almost hypnotic businesses, like a dance from some ancient ceremony. It leaves you filled with one of the world's sweetest smells... there is no chiropractic treatment, no Yoga...

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“The smell of good bread baking, like the sound of lightly flowing water, is indescribable in its evocation of innocence and delight...
[Breadmaking is] one of those almost hypnotic businesses, like a dance from some ancient ceremony. It leaves you filled with one of the world's sweetest smells... there is no chiropractic treatment, no Yoga exercise, no hour of
meditation in a music-throbbing chapel. that will leave you emptier of bad thoughts than this homely ceremony of making bread.”
M.F.K. Fisher, The Art of Eating: 50th Anniversary Edition

Iyengar Bakery Sweet Bread

I am no good with words so I can’t come up with amazing analogies as said by MFK above, instead, I only have one word to describe my feeling whilst baking bread, that it’s Awesome!

I love baking cakes, but baking bread just gives you a different feeling, the hard work of kneading, stretching and pulling (not to mention, waiting!)All for that moment when it comes to life as it rises in the oven and the whole house smells of freshly baked bread, ah…  This Bread I first posted here when I baked it by hand check the link here

This post has been in my draft from August, This recipe is requested by ones of my readers. This reader wanted to know if I could bake this bread in my Bread machine. Koolash, first of all I would like to apologise for posting this very late, I tried making this bread before I left to India, using whole meal flour but, forgot to measure the Ingredients.  After I came back from India, I noticed that I have lost one of my Bread machine blades, so I had to wait for two weeks till it arrived, so after overcoming all the setbacks I was ready to bake; not once, not twice but three times! I’ve had to bake this bread thrice believe it or not!

The first time I made it I added the ingredients, exact measurements and all, but I forgot all about it and left to do some shopping… when I came back bread was ready and good, but I wasn’t happy as I did not see the progress which I always like to watch through the little window. So I baked it again, this time on standby to watch it bake, which wasn’t the best idea since I got scared as I watched it rise in the bread machine, so thinking it might go over the top and worrying it might ruin my machine, I simply switched off the machine and took the bread out, it still had 10 minutes left in the timer so baked it in my Gas oven for the remaining 10 minutes. Surprisingly, it turned out very well; I even gave it to my friends. The bread was huge.

For the third and last time, I made my bread machine work extra hard. This time I altered the recipe a bit. The bread reached the top of the tin this time too but instead of taking it out I waited on it and all was well, the bread came out beautifully, so here I am finally posting this recipe for you! I took a quick photo of this and offered it to my friend, who a few days back had a little baby boy so, I took this bread too, along with some other goodies I had made, and they just loved it!

So, let’s get to the recipe and see how I made this bread using my bread machine.  I don’t have a hi-fi bread machine, and I usually just use it till the dough cycle, since usually I don’t have to worry about my bread rising.

Please note that I have made slight changes to the original recipe.

  Iyengar Bakery Sweet Bread

 INGREDIENTS:

  • 575grm White Bread Flour
  • 150grms Sugar*
  • 75ml Oil
  • 2 ½ tsp Yeast
  • 1 tsp salt
  • 50grm Milk powder
  • 125ml Milk
  • 125ml + 3 tbsp Warm water

METHOD:

Follow the Instructions according to the Manual of your Bread machine; basically all bread machines have the same method.

  • First add all the liquids as it is important for the yeast not to touch the liquids.
  • Then mix all the dry Ingredients thoroughly except the yeast, add the mixed dry ingredients to the tin on top of the liquids.
  • Add the yeast and set your Bread machine to “normal bread mode” or similar and switch it on.

My machine says it takes around 3 ½ hours for the whole process.

Once it is done, take the tin out of the machine. After about 5 minutes remove the bread and place onto a cooling rack (if it’s a bit stuck give it a little nudge it comes out clean)

NOTES:

Baking in a Bread machine is very easy, no kneading ( Kneading is what I love, methodically stretching & pulling just like an Aerobic dance with music), which of course you miss! However, an important thing you should definitely note is; Please do read your bread machine instruction manual.

The first time I used my bread machine I was a bit scared, now I know how it works. If you know how your bread machine works, after its dough process, that is, after its second kneading you can take the dough out by pressing the “switching off/on” button, for just a brief second as it allows such things. So that if you want, you can remove the blades and put the dough back into the tin, spread it out and allow it to continue its process.

Before the machine starts its baking process, it doesn’t mind if you open the lid every now & then, however, once it starts baking please do not open the lid as the bread might collapse (of course I haven’t tried, but that’s what the manual says!)

About this Bread:

  • This is a sweet bread so it comes out really dark in colour, but if you do not want it too dark you can reduce sugar content.
  • Please note that if you are baking by hand in your gas/electric oven cover it with a kitchen foil or it will look like it is burnt.
  • Even though it has so much sugar in it, it doesn’t taste very sweet, I have added some Tutti-frutti and sometimes dried fruits in them as well
  • Because of the sugar and milk powder the dough will be bit sticky than the usual bread doughs

Hope all the information I have given is sufficient to make this beautiful bread, if you need any more clarification please contact me I will try to solve it ASAP.  Bake and Enjoy with a hot Cuppa / Chai  / Milk Or just munch on it and also tell me how much you liked it.

One more Image of this lovely Bread

Iyengar Bakery Sweet Bread

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Poha with Cucumber and Walnuts https://www.myvegfare.com/poha-with-cucumber-and-walnuts/ https://www.myvegfare.com/poha-with-cucumber-and-walnuts/#comments Tue, 15 Jan 2013 23:30:00 +0000 http://wpsite.in/myvf/?p=25 This month Kalyani gave us the two Magic Mingle Ingredients, when she announced I was a bit worried and wondered how will I incorporate these two together as we all loveeeeee Cucumber but Walnuts Mmmm....?, how will I , My kids are not very interested in consuming them even though I keep telling them it...

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This month Kalyani gave us the two Magic Mingle Ingredients, when she announced I was a bit worried and wondered how will I incorporate these two together as we all loveeeeee Cucumber but Walnuts Mmmm....?, how will I , My kids are not very interested in consuming them even though I keep telling them it is good for your heart.., Teenagers not an easy task to please them..,
The best thing was my kids when they came to know about my combo they immediately said Mum no bread , Cake or Muffin no sweet Pleaseeeee.... Ok! I had to put my thinking cap on and started to think day and night :)), that's a bit too exaggeration right ?.
You will not believe I made four dishes out of it and actually we all totally enjoyed it.  This was one such dish which I started with a quick, delicious and healthy Breakfast what else do you need to start your day with..Flattened Poha does not need pre soaking as they so flattened, which is used for making Chivda, they absorb everything quickly.
This is a quick breakfast which I used to have when I used to go to Sringeri around Malnad in my friends house. They make different varities in this, May be some day I will post them all.

POHA WITH CUCUMBER AND WALNUTS
Serves 3
Preparation time 30 minutes

INGREDIENTS:
1 and 1/2 cup Flattened Poha*
3 tbsp of Oil
1 fist full of Peanuts
1 tsp channa dal
1 tsp Urad dal
1/2 tsp mustard seed
1 sprig curry leaves
3 tbsp of freshly chopped Coriander leaves
Salt as required
2 tbsp Lemon juice
1/2 Cup Grated Cucumber

Grind together:
fist full of Walnuts
3 tbsp of dry Coconut (copra)

METHOD:
Grate Cucumber and keep aside, Chop Coriander and keep aside.
In a Pan dry saute walnuts for a couple of  minutes, when it cools down, Grind it with grated dry copra into a coarse powder do not grind too much it will become sticky as the walnuts release oil of their own. Keep them aside.
In the same Pan heat oil add all the seasonings one by one in a low flame, Mustard seeds after they splutter add Peanuts and saute them when they start crackling add the dals and fry for few minutes when they change colour, add curry leaves and switch off the stove give a quick stir and add this to Poha then add the Grinded walnut and copra powder add required amount of salt and Lemon Juice then add grated cucumber to it.
Mix well and serve it immediately.
Do not leave it for a long time, it becomes a bit hard..
Enjoy...
will post the other recipes soon.., stay tuned in....

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